The key to good power and good health is in a balanced diet and the right lifestyle.Everyone knows this postulate, but for any reason, it is initially ignored, after doubtful pleasures.

It would seem simple: you should consume natural products that effectively increase power, and before the end of life, men will have no problem in intimate life.However, fast food restaurants make completely food advertising, stores offer frozen semi-finished products of dubious quality, and the eternal lack of time and means does not allow you to buy products that increase the power of men and cook the best dishes.However, the moment comes when a man begins to think of his health, and the unpleasant "bells" of the genitorerinary system forced him to reconsider his diet.What products do you need to improve power condition, we will try to understand it.
The best five products that can overcome erectile dysfunction.
Sychuzhina (camel stomach)
The product rightly takes a place, the effect of its consumption is not worse than that of a well -known drug, but it does not act negatively on the male body.It is the food of men of the nomadic tribes of the East, and their women have never wondered: how to feed a man to increase power?Sychuzhina was prepared in a special way, and before intercourse, it was necessary to eat the whole room in order to increase power of power.
Contains a large number of vitamins and of origin.
What is useful for power in this apparently non-racile root culture?He directs the higher note of plant products that a man must eat.There are many trace elements, vitamins and substances that improve the sexual sphere and contribute to the production of testosterone.It can be added to meat dishes, there are mixtures with carrots and honey or just like a separate product.With caution, use people with cholecystitis, hepatitis, central nervous system problems and inflammatory intestine diseases in an exacerbation stage.

What is welcomed and what is not
What affects power and what products to increase power should be at the table of each man?Their variety is so large that it will allow you to eat daily and with pleasure.Doctors advise you to forget the fast food restaurants, semi-finished products and consume vegetables, fruit, nuts, natural protein foods and seafood. Green vegetables, fruits, vegetables, nuts, melons, sunflowers, asparagus, celery, etc.Men who regularly consume natural plant foods have practically no power problem.The secret lies in the fact that these foods contain vegetable proteins, which have a beneficial effect on the power due to the large amino acid content.Vegetables and fruits are useful for restoring the hormonal background, they naturally increase the amount of testosterone in the blood, which has a beneficial effect on sexual functions as a whole.Important!In the diet of a man, there must necessarily be nuts and peanuts, oranges, lemons, avocados, grenades, mint, figs, handbags, thyme, tarhun.According to observations, these products are necessary to increase the power and overall health.
Protein food
Meat, the fish should be present in the diet of a man quite often.Animal protein is a building material for cells, it increases male force and improves power.The most "magnet" is the mackerel, it contains vitamins and trace elements which can double the levels of testosterone.It is recommended to consume the protein in combination with plant foods, so it is better absorbed and all the useful properties give an essential result for health.

Sweets - a lot of joy
Nuts and honey have a beneficial effect on power.The healthiest and sweetest food product is honey.It is essential for the male body, and in mixtures with nuts, it is a real medication that increases the level of testosterone and a half to twice.The effect after a daily consumption of such delicacy manifests itself over 4 to 5 days, and it is without any expensive stimulant of instant action, widely announced on the Internet.The honey cocktail with nuts can be supplemented by sesame seeds, prunes, seeds or dried fruits.There is a dark chocolate, it also helps to restore male sexual power and reaches a significant increase in power.He improves mood, fights stress, is responsible for a feeling of love and attraction.The salmon, the mackerel, the shrimp, the folds, the molds, the crayfish, the oysters are foods containing "male" minerals in zinc and selenium which provide sexual health.Correctly prepared seas gifts improve the erectile function.They make a man in a strong and rustic bed.
One of the richest products of mineral substances.
What affects power?In addition to the products useful above, quail eggs have undeniable advantages.The cocktails of quail eggs were famous among the ancient peoples, the food prepared with the addition of small eggs in Specking were considered very useful and symbolized fertility and immortality.They are a natural aphrodisiac and are a source of the following beneficial substances:
- Protein.
- B Vitamins and D.
- Microelements: magnesium, iron, copper and zinc.
- Aminine acids: Choline, Treonine, Glycine, Lease, Tyrosine, Histidine, Nicotinic acid.

The role of quail eggs for power is very large, amino acids are involved in the cellular metabolism process, lysine relaxes and soothes.They tone the body, increase immunity, improve blood circulation in the cardiovascular system, which automatically affects the penis bleeding.Unfortunately, it turns out that such food is most of the diet of a modern man.This explains why in recent years, the power of stronger sex has already suffered significantly at a young age.Instead of consuming natural vegetables, fruits, dishes based on quail eggs and other public services, men prefer very doubtful quality products.Frying and fatty products most negatively affect power.
"Black List" of products:
- Coffee, Coca-Cola, energy cocktails;
- excessively crossed food;
- Sugar in natural form, in soda and sweet products (hidden sugar);
- Soy, Soy;
- Pasta, potatoes, bread;
- sausages, sausages and other foods, "recalling meat";
- Smoked meats, mayonnaise, potatoes, fast food.
In the prohibited list of products that negatively affect power, you can make alcoholic cocktails, beer.Cocktails containing anabolic means that the body reduces the production of testosterone, as a result, the level of power decreases considerably after their cancellation.Curiously, natural milk is also contraindicated for men in large quantities, it contains a lot of estrogen, useful for children and women, but considerably hit in male power.Thus, by analyzing useful and harmful foods, we have determined which products increase power and which, on the contrary, inhibit.On the basis of their men, a man themselves can form their diet, calculate the number of vegetables, fruit, eggs, meat and fish, or make useful cocktails of their berries and their juices.

List of products instantly increasing the power of men
The food content of various foods, which in its composition required by the complexes and minerals of vitamins required to increase the power of men.One of the main ones is a and e, as well as the vitamins of group B. It is necessary to eat many products which correctly affect sexual activity and attraction.Among the wide selection of products, fish products and shrimps, calmars, etc.have great effects.Oysters and folding them will be incredibly useful.Among plant foods, perhaps the penalty of brilliantly highlighting the turnip.We have known for a long time that Schuzhina has caused a positive effect on the body that affects her sexual excitement.
Products increasing the power of men
Since ancient times, human sex has sought to find ways to maintain male sexual potential.They gave a special name - Aphrodisiac.An important place among these funds occupied dishes.Thus, loving and erotic cuisine has started to develop, in recipes for which all kinds of products have been used which increases the power of men.Modern scientists confirm that the level of testosterone largely depends on the diet.
Nutrition for power in men
The list of products that increase power includes a large number of points.Each of them saturates the body with useful elements which, in one way or another, contribute to an increase in libido.At the forefront, there are products containing "male vitamins" -A, B and E and fats of omega-3 groups.The strong soil should consume a sufficient amount of healthy foods, focusing on the product compatibility table in order to obtain the desired result without overloading the stomach.Having been familiar with the following sections of this article, you will discover what you need to eat to increase power.

Nuts are particularly useful for power in men in combination with bee honey.The miraculous properties of this product are manifested with systematic use.Do not forget a simple recipe for a dish for the power of men, which is guaranteed to ensure an increase in testosterone levels: mix 100 grams of crushed nuts and 70 grams of honey.It turns out that a loose thick mass, which should be consumed daily at 20-30 grams three hours before night sleep.Power food can be made up of vegetables familiar to all of us.Before contacting specialists in the question of how to increase the production of testosterone, pay attention to simple foods.You will be surprised, but the increase in male sexual competence contributes to:
By continuing to list the products that increase the power of men, we have reached one of the most important points.The vitamin content in the fruits is incredibly high, so that each eaten orange, grapefruit, pomegranate or banana instantly guarantees increased sexual functions.You have therefore obtained the answer to the difficult question to know how to increase the power of men in a natural way.Diversify the diet with fruit teas and cocktails.All of this will help provide male vitamins to improve power in sufficient quantities.To increase power, you can use ordinary bee honey daily in small portions, but it offers the greatest efficiency in combination with other products.Let's examine some useful recipes that will contribute to the elevation of male power:
- Honey with ginger.This tool stimulates sexual functions in men and has a general reinforcement effect on the body.To prepare it, mix the melted bee honey and the dry ginger root in a ratio equal to the ratio.To obtain the desired effect, take a honey agent three times a day for 10 to 12 grams.For better absorption, it is recommended to drink water.
- Honey and carrots.This recipe will help control the signs of helplessness.Mix 200 ml of freshly pressed juice and 150 grams of honey in a small ship.Take a thick mix before lunch and dinner, 35-40 ml.To improve the effect, it is recommended to withstand the temporary interval of at least a quarter of an hour.
- Wine with honey.A popular recipe used to increase the power and treatment of prostatitis.Mix 300 grams of natural bee product, 400 ml of red wine, 180 ml of freshly pressed aloe juice, 100 grams of roset fruit and 40 grams of parsley seeds and 40 grams of parsley seeds.Let it brew for 8 to 9 days.It is necessary to take a wonderful remedy in small portions, 18-20 grams, in front of each meal.

Other products to increase power
Add a variety of healthy foods to your diet that helps increase power.The following products will help you with this:
- Sour cream;
- quail eggs;
- pumpkin seeds;
- black carvi oil;
- chocolate;
- Oysters;
- mussels;
- almond.
Folk recipes to increase the power of men
Using natural products, you can prepare effective tools that will improve male sex functions.If you are concerned about how to increase power in the popular way, take the recipes described below:
- Pine branches.Place finely chopped fresh twigs in a medium saucepan.Pour them with tap water, put the stove and light the slow light.When the contents of the boil ship, cut a quarter of an hour, remove the stove and let it support 14-15 hours.The extract must buy brown.It is used for baths in a proportion of 1 to 40. The folk remedy must be added to hot water and steam for at least an hour.The useful elements contained in the pine branches will be absorbed in the skin and, thus, improve male power.
- Healing flower dye.With regular use, this tool will help increase power.To prepare it, mix in a ship 1 to 2 liters of flowers from the immortelle of sandy and calendula, the chopped Valerian root and the dried grass of the thousand feet in a ratio of 2: 1: 3: 3. Pour the resulting collection with boiling water.Cool and take two dessert spoons in front of each meal.
- Nettle with wine.Pour 25 grams of seeds with three glasses of red mober wine.Leave in a dark cool place for 7 to 8 days.Before each meal, drink 20-25 ml of dye.
